tag:blogger.com,1999:blog-3613551206233964721.post2638193182865668698..comments2023-02-24T09:59:24.744-05:00Comments on St. Cloud Strength & Conditioning: Preperation ModeSt Cloud Strength and Conditioninghttp://www.blogger.com/profile/04586744289355592722noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3613551206233964721.post-71798867299694698652010-09-06T21:24:05.639-04:002010-09-06T21:24:05.639-04:00405 on the dead, I'm unofficially calling 455 ...405 on the dead, I'm unofficially calling 455 my PR<br /><br />13:51 as Rx'edSt Cloud Strength and Conditioninghttps://www.blogger.com/profile/04586744289355592722noreply@blogger.comtag:blogger.com,1999:blog-3613551206233964721.post-53650913232594583722010-09-06T19:46:50.745-04:002010-09-06T19:46:50.745-04:00DL 345# (PR) Not very rested and my back was sore...DL 345# (PR) Not very rested and my back was sore from previous workouts as I thought I could have pulled a lot more.<br /><br />Metcon 13:32 Chris schedules a workout in which I can best him once every six months...Anonymousnoreply@blogger.com