tag:blogger.com,1999:blog-3613551206233964721.post309525015707837078..comments2023-02-24T09:59:24.744-05:00Comments on St. Cloud Strength & Conditioning: Strongman TrainingSt Cloud Strength and Conditioninghttp://www.blogger.com/profile/04586744289355592722noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3613551206233964721.post-29384944966551830042010-06-30T14:20:23.716-04:002010-06-30T14:20:23.716-04:00OHS 135. That's my old 5 RM PR.
20# Prowlwer ...OHS 135. That's my old 5 RM PR.<br /><br />20# Prowlwer pushes while wearing the gas mask.St Cloud Strength and Conditioninghttps://www.blogger.com/profile/04586744289355592722noreply@blogger.comtag:blogger.com,1999:blog-3613551206233964721.post-69317277196879118282010-06-29T21:35:56.488-04:002010-06-29T21:35:56.488-04:00OHS 105# - each set felt better than the last.
Cu...OHS 105# - each set felt better than the last.<br /><br />Curls 55# plus two sets of chains<br /><br />Prowler pushes with 20# - felt like 200Anonymousnoreply@blogger.com