tag:blogger.com,1999:blog-3613551206233964721.post328801374923504801..comments2023-02-24T09:59:24.744-05:00Comments on St. Cloud Strength & Conditioning: "Squatty Pottys"St Cloud Strength and Conditioninghttp://www.blogger.com/profile/04586744289355592722noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3613551206233964721.post-88683299363113047372009-09-28T17:38:47.903-04:002009-09-28T17:38:47.903-04:00Back Squats255x5 PR260x3"JT"11:04 with g...Back Squats<br>255x5 PR<br>260x3<br><br>"JT"<br>11:04 with green band assistanceAbsolute CrossFithttp://www.blogger.com/profile/04586744289355592722noreply@blogger.comtag:blogger.com,1999:blog-3613551206233964721.post-76225368175741115232009-09-28T19:59:49.926-04:002009-09-28T19:59:49.926-04:00Back Squats170x5 PR185?x3 PRJT - first round rx...Back Squats<br><br>170x5 PR<br>185?x3 PR<br><br>JT - first round rx'ed, last two used bands for HSPU's - 13:10. Next time as rx'ed!!!!!Joelnoreply@blogger.com