tag:blogger.com,1999:blog-3613551206233964721.post3807357319562132435..comments2023-02-24T09:59:24.744-05:00Comments on St. Cloud Strength & Conditioning: Vices For HandsSt Cloud Strength and Conditioninghttp://www.blogger.com/profile/04586744289355592722noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3613551206233964721.post-30029245881827768732010-03-17T08:17:52.466-04:002010-03-17T08:17:52.466-04:00Pull Up 123#
9:37 as Rx'edPull Up 123#<br /><br />9:37 as Rx'edSt Cloud Strength and Conditioninghttps://www.blogger.com/profile/04586744289355592722noreply@blogger.comtag:blogger.com,1999:blog-3613551206233964721.post-86062072577346845932010-03-16T17:45:29.223-04:002010-03-16T17:45:29.223-04:00Bike to Chris's in a nasty wind 29:33
Slosh P...Bike to Chris's in a nasty wind 29:33<br />Slosh Pipe 1:40 <br />Pullups blue, red, purple and one very ugly body weight<br /><br />Met-con, 10 standard full body push ups 16:02Michelle Keeferhttps://www.blogger.com/profile/15129041303356338569noreply@blogger.com