tag:blogger.com,1999:blog-3613551206233964721.post5046740515879628956..comments2023-02-24T09:59:24.744-05:00Comments on St. Cloud Strength & Conditioning: What Do You Believe In?St Cloud Strength and Conditioninghttp://www.blogger.com/profile/04586744289355592722noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3613551206233964721.post-14916770868838948142009-10-23T09:06:57.447-04:002009-10-23T09:06:57.447-04:00Just found your website while searching for MEBB b...Just found your website while searching for MEBB blogs! Thanks so much for this! I will be following!Stevenhttp://www.blogger.com/profile/05650536672455974619noreply@blogger.comtag:blogger.com,1999:blog-3613551206233964721.post-30548604475206316222009-10-23T12:23:45.802-04:002009-10-23T12:23:45.802-04:00Steven,Hope we can help you out! Where are you at?...Steven,<br><br>Hope we can help you out! Where are you at? Let me know if you feel there is some way we can improve the WoDs and I'll do my best to accommodate.<br><br>ChrisAbsolute CrossFithttp://www.blogger.com/profile/04586744289355592722noreply@blogger.comtag:blogger.com,1999:blog-3613551206233964721.post-57065055738749163262009-10-23T15:31:35.081-04:002009-10-23T15:31:35.081-04:00Shoulder Press 135x5 PR!Attempted to do a triple u...Shoulder Press 135x5 PR!<br><br>Attempted to do a triple under but was not quick enough, kinda hurt after SP'ing and yesterday's WoDAbsolute CrossFithttp://www.blogger.com/profile/04586744289355592722noreply@blogger.comtag:blogger.com,1999:blog-3613551206233964721.post-76935002078527708882009-10-23T15:55:09.909-04:002009-10-23T15:55:09.909-04:00Metcon in 8:55 with scaled HSPU'sMetcon in 8:55 with scaled HSPU'sAbsolute CrossFithttp://www.blogger.com/profile/04586744289355592722noreply@blogger.comtag:blogger.com,1999:blog-3613551206233964721.post-86386677054873768302009-10-23T20:59:38.711-04:002009-10-23T20:59:38.711-04:00Shoulder Press 135x5, failed on last rep at 140Met...Shoulder Press 135x5, failed on last rep at 140<br><br>Metcon 8:08 with assisted HSPU'sJoelnoreply@blogger.com