tag:blogger.com,1999:blog-3613551206233964721.post916807991176614413..comments2023-02-24T09:59:24.744-05:00Comments on St. Cloud Strength & Conditioning: Box Squats, A Love Affair.St Cloud Strength and Conditioninghttp://www.blogger.com/profile/04586744289355592722noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3613551206233964721.post-66392387406781921462010-06-08T00:20:57.543-04:002010-06-08T00:20:57.543-04:00185# clean, failed two attempts. I think that is ...185# clean, failed two attempts. I think that is tied for my PR, I did not see my comment last time we did this, but I know I posted. <br /><br />100 snatches at 16k in 4 minutes, forearms still bruised from improper technique last time we KB snatched, need to work on form.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3613551206233964721.post-6163541186972065832010-06-07T20:53:40.992-04:002010-06-07T20:53:40.992-04:00225# Clean. PR by 10# and a 20# increase from last...225# Clean. PR by 10# and a 20# increase from last time<br /><br />97 snatches as Rx'ed. PR by 8. I haven't snatched any in three weeks because of a ripped callus so I'm damn glad about that PR.St Cloud Strength and Conditioninghttps://www.blogger.com/profile/04586744289355592722noreply@blogger.com