St. Cloud Strength & Conditioning
"Kirisute Gomen" 321-805-0160 StCloudStrength@gmail.com
Thursday, October 21, 2010
AMPED Warm Ups
Illinois Agilty Test
I go/you go fashion for 3 rounds
Double Kettlebell Press
2-3-5-10
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment