St. Cloud Strength & Conditioning
"Kirisute Gomen" 321-805-0160 StCloudStrength@gmail.com
Tuesday, October 12, 2010
SMR With Eric Cressey
Yoga Downward Dogs
Overhead Barbell Jumps
Kettlebell Press
10x2
3 Rounds
1 Atlas Stone Lift
3 Muscle Ups
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