St. Cloud Strength & Conditioning
"Kirisute Gomen" 321-805-0160 StCloudStrength@gmail.com
Wednesday, February 16, 2011
Slim "The Hammer Man"
Slim "The Hammer Man" offered a prize of $10,000 if anyone could imitate his style using his hammers weighing in at 30.25 pounds.
8x3 @ 70%
10 Kettlebell Cleans
25 Double Unders
St Cloud Strength and Conditioning
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