St. Cloud Strength & Conditioning
"Kirisute Gomen" 321-805-0160 StCloudStrength@gmail.com
Tuesday, March 8, 2011
2 Hour Marathon
Knee Jumps
Box Squats
3 Rounds
20 Push Ups
25 Kettlebell Swings
1 comment:
Anonymous
March 8, 2011 at 9:33 PM
box squats 82% - 225#
Metcon 4:45
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
box squats 82% - 225#
ReplyDeleteMetcon 4:45