Sunday, October 24, 2010

Folding A Frying Pan

One Arm Push Up Practice

M/E Overhead Squat

Quality Time With "Judy"

1 comment:

  1. OHS 175# - PR by 30#!!!! Bodyweight 176.4#.

    I like those one handed push-ups, I'll have to keep working those.

    Judy and The Sled... a wicked combination. 100# sandbag with 135# on the sled, not something I'll wish for again real soon.