Sunday, October 24, 2010

Folding A Frying Pan



One Arm Push Up Practice

M/E Overhead Squat

Quality Time With "Judy"
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1 comment:

  1. AnonymousOctober 25, 2010 at 8:01 PM

    OHS 175# - PR by 30#!!!! Bodyweight 176.4#.

    I like those one handed push-ups, I'll have to keep working those.

    Judy and The Sled... a wicked combination. 100# sandbag with 135# on the sled, not something I'll wish for again real soon.

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