Thursday, November 19, 2009

Angie

WoD:
"Angie"
For time
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats

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1 comment:

  1. JoelNovember 19, 2009 at 6:52 PM

    "Angie" - 20:18 as Rx'ed

    PR by over 6 minutes!!!!
    Took a while to recoup - had to be on my back for a few minutes. Still feeling a bit out of it.

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