I have had loads of clients lives changed from Paleo eating and CrossFit. Much of it do to your site and work. I have been stoked to get to see lives changed for real. As for me personally, when I adopted paleo (Oct 2008 after your cert at GSX) in place of decent success from the zone, and I too was pleased. Much leaner, much stronger, performance took huge leaps after being flat lined for some time. I noticed sleep quality increased and common allergies went away. This was cool no doubt.
However in April of this year I contracted the very rare Group A Streptococcus blood infection leading to streptococcal toxic shock syndrome. This is the same shiz Oprah did her big “Super Bugs” episode on. (this actually aired while I was in the hospital leading to a near breakdown by my wife and family) The first double hand transplant recipient lost both hands from this nasty stuff.
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Joel finishing his last lap of "Helen". Joel finished with a time of 8:54, not bad for his first time!
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