Thrusters185x2 PR from 165 and that was old 1RM
That's awesome!! How about your time on the metcon?I might have a girl coming down from work- I told her about the Filthy Fifty and she wants a part of it...
I didn't do it. Even though I PR'ed I was feeling shaky and weak, didn't think a metcon was the best idea. I haven't been eating enough lately, groceries are running low, gotta make a stop at the store. I'll do one over the weekend.