Saturday, April 3rd we are planning a trip to swim at Lucky's Lake just north of Universal Studios. Check out their
website and let me know if you're interested. I believe it starts at 7:30.
WoD:
Sled Drag
Turkish Get Ups
21-15-9
Power Snatches (Men use 95#/Women use 65#)
Jumping Squats (Men use 45#/Women use 33#)
Post loads and times to comments
Turkish Get-up 48# - those were cool, hopefully we'll do them again soon.
ReplyDelete21-15-9
Snatches, jumping squats
10:15 as Rx'ed