All dangerous food ingredients such as artificial flavors, preservatives, and colorings should be avoided as much as possible. They all have a negative effect on a healthy lifestyle.
These are only a few of the hundreds of chemicals hiding in the foods that we eat. Yet out of these hundreds, the following may be the most dangerous.
Belt squats 70#Metcon 4:40 something as Rx'ed - PP's unbroken, double unders not so much....