Wednesday, October 21, 2009

Early April Fool's




WoD:
10 Rounds for time
10 L Pull Ups
10 Ring Push Ups
10 Knees to Elbows

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1 comment:

  1. Absolute CrossFitOctober 22, 2009 at 4:44 PM

    21:41 as Rx'ed

    Afterwards decided to run a mile for time, 6:15

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