The first of our stones has been poured and is drying at this moment. I've had a few concerns about how are we going to train with them with no platform to place them on. Here's your answer. The stones may not turn out t be exactly perfect, luckily for us though, Newtonian Physics still apply.
Also, if anyone knows where we can get anvils from I would be indebted to you.
Max Effort Front Squats
Rest 5 minutes then
3 Rounds for time
10 Hang Power Cleans (Men use 155#/Women use 103#)
15 Elevated Ring Push Ups (Men use 18"/Women use 12")
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